A tall, vigorous herbaceous perennial to 2.1m high, with cane-like stems flecked with purple, and shovel-shaped leaves borne alternately (in a zig-zag pattern) along the stems. Produces tassels of ...

More research is necessary to determine the benefits of marshmallow root for urinary health. Research from 2011 found that marshmallow flower extract demonstrated potential benefits in treating ...

In the following sections, we will provide a detailed review of XYZ Maca Root Supplement, including its benefits ... yam root extract, and trans-resveratrol (from Polygonum cuspidatum root ...

The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.

In a 2020 study on rats, white peony root extract was found to reduce the expression of serotonin transporter (SERT). Typically, this protein “captures” serotonin — a chemical that ...

Olive leaf extract has long been part of traditional medicine. Most of the potential benefits of olive leaf extract are said to come from one of its components, oleuropein. In addition to antioxidant ...

Carrot is a root vegetable packed with vitamins A and K. It supports eye health, boosts skin health and contributes to a stronger immune system. Sweet potatoes promote heart health, enhance brain ...

“GINER ROOT IS a widely popular root with several health benefits. [It's] found in several forms such as the actual whole root, powder, spice, juice, sliced in foods, pills, teas, and other ...

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. If you’re keen on health trends, you might be hearing the buzz around maca ...

Today, the extract is commonly used as a decongestant. Some believe it also boosts the immune system. More research is needed to understand the benefits of osha root, especially for uses that have ...