As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

Strictly Come Dancing enthusiasts said goodbye to another contestant as football pundit Paul Merson was eliminated from the ...

If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Whether you’re lifting weights, running, or doing yoga, protecting your back is crucial for fitness, and to reduce the risk ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Aging leads to height loss due to factors like reduced bone density, intervertebral disc degeneration, and postural changes.