In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Former Strictly Come Dancing professional Ola Jordan has spoken out on the latest episode of the BBC dancing show and it's ...

If tech neck has you slouching, consider silhouettes and styling assists that can make you appear to be standing taller ...

A surge in musculoskeletal disorders, particularly 'text neck syndrome', is impacting city teens due to increased e-screen ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

Malalignment of spine as a result of bad posture in long term can compress spinal nerves, leading to symptoms like numbness, ...

While it might feel comfortable in the short term, the long-term consequences of poor posture can be nothing short of a dramatic health nightmare. Poor posture is like a domino effect, studies show.

Rachele Gilman, a stretchologist, and co-founder of the luxury wellness retreat Eat Move Sleep, is an expert when it comes to ...