Anxiety, while often seen as a negative emotion, can have motivating benefits when recognized and acknowledged. Psychologists ...

If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source ...

When children are surrounded by supportive environments, they can learn positive coping mechanisms that allow their stress responses to return to normal faster. The benefits of learning these ...

When children are surrounded by supportive environments, they can learn positive coping mechanisms that allow their stress responses to return to normal faster. The benefits of learning these ...

Hence, young adults are increasingly reliant on smartphones to cope, seek validation, and conform—potentially endangering ...

Loneliness is a quiet and often misunderstood construct that presented itself to all of us during the pandemic. For some, ...

Developing powerful coping mechanisms is the middle attention of residential treatment for young adults. Teens learn how to ...