That’s why maintaining its health is vital for longevity and quality of life. “Long hours of sitting, poor posture, and lack ...

Malalignment of spine as a result of bad posture in long term can compress spinal nerves, leading to symptoms like numbness, ...

While it might feel comfortable in the short term, the long-term consequences of poor posture can be nothing short of a dramatic health nightmare. Poor posture is like a domino effect, studies show.

A man has warned people to 'improve their posture' after an MRI scan found that his was 'slowly killing his brain'. The man ...

In today's fast-paced work culture, long hours at the desk have become a common expectation. Whether it involves staring at a ...

Using adjustable desks or sit-stand workstations can encourage frequent changes in posture, promoting better health.

Tech entrepreneur Bryan Johnson has shared how he improved his posture after an MRI scan 'revealed' it was 'killing his brain ...

A new study suggests that standing for over two hours a day doesn't reduce cardiovascular risks and could increase the risk ...

A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...