Physioveda’s physiotherapists are trained in the latest manual therapy techniques, ensuring that patients receive the most ...

That’s why maintaining its health is vital for longevity and quality of life. “Long hours of sitting, poor posture, and lack ...

If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...

From the risk of haemorrhoids to bacterial contamination, using mobile phones in the bathroom can have unintended ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Whether you’re lifting weights, running, or doing yoga, protecting your back is crucial for fitness, and to reduce the risk ...