Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

These vegan chickpea flour pancakes are a healthier alternative to your favorite fluffy pancake recipe.... The post Vegan ...

If you are looking for a healthy savoury breakfast meal chickpeas and eggs can be a nutritious combination Herersquo;s what ...

Beyond protein and fiber, chickpeas offer plenty of powerful vitamins and minerals, including magnesium, potassium, and ...

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research. A study published earlier this year in ...

One cup of coconut water contains about 600 mg of potassium, which can help lower blood pressure levels and reduce bad cholesterol. Plus, it is a natural electrolyte drink that can prevent dehydration ...

Courtin-Clarins points to long-term research showing that people who consume fibre-rich food, such as chickpeas, are twice as ...

Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this powerful legume. Chickpeas, sometimes labeled as “garbanzo beans,” trace their ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

Bananas, being high in potassium and fiber, provide you a rapid energy boost and help you feel full ... Coconut water, which ...