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Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Abbey Littlejohn Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed ...

Getting enough calcium on a vegan diet can be tricky, but Mother Nature has a secret weapon: algae! This article shares five ...

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Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...