Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

If you have prediabetes, you are among the 1 in 3 Americans who has it. The good news? Knowledge is power. You can reverse ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...

So screening is important if you’re at risk. Fortunately, prediabetes usually can be reversed with lifestyle modifications, including monitoring blood sugar levels, diet changes, and exercise. This ...

The MIND diet is not a mere weight-loss plan but an ... I would go back to the government advice, have some alcohol free days and limit the number of units that you have.” ...

Are you pre-diabetic or worse and don’t know it? If you have excess belly fat and are sedentary, the odds are slanted in that direction. So, get tested, and if necessary, do what you know needs ...

When I was young, my mother was obese, and this was a source of frequent conversations with my two older sisters. We were confused as to why Mom was obese because at meals she would just pick at ...

In our October research highlights, we look at a world-first stem cell transplant which helped a person with type 1 diabetes produce insulin, and how electrical ...

This year, let’s light up your lives with not just lamps, but also with healthier, guilt-free options that nourish the body and soul. If you are wondering how to make a diet-friendly mithai this ...