Yet, a fitness and weight loss coach has revealed a method to whip up a week's worth of high-protein, low-calorie lunches in ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they ...

Of a population of around six million, including about two million Syrian refugees, just over one million people have been ...

A benefit of the app is that it can be used to access food privately, rather than having to visit a food bank. Each week, ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Going out to eat? See which Palm Beach County restaurants were rated best by inspectors, and which failed the test.

Four candidates are running for three open spots on the Avon school board. Here is what candidates had to say on the most ...

Ever wondered if you could walk from Santa Monica all the way down the Southern California coast? Here's how to do it while ...

There will be a VFW meal and meeting at 7 p.m. Soup Supper/Food Drive ... The special storytime is taking place at the fire ...

A new trove of letters and oral histories is shining a light on the successes and challenges of jailhouse lawyers: people in ...

The Conservancy of Southwest Florida experienced some flooding, but it hasn't stopped it from taking in animals. Here are he details.

Alexandra Schonfeld is a features writer at PEOPLE. She has been working at PEOPLE since April 2022. Her work previously ...