Learn to recognizing these hurdles. Common obstacles include: To combat these issues, create a list of positive affirmations tailored to your experiences. Repeating them regularly can strengthen your ...

Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to ...

The school day was not yet 30 minutes old, but on the first floor of the district’s central office, in the small, overstuffed ...

One of the most beautiful and powerful affirmations for anyone in this Universe is ‘Ahamasmi Yodhah’ or ‘I am a warrior’. A warrior is not just one who fights battles on the ground ...

The Buffalo Bills narrowly pulled out a 23-20 victory on Monday night against the New York Jets despite a long list of injuries that limited them on both sides of the ball. Most notably ...

Our global editors—based in seven cities across three continents—share their favorite places to stay and ships to sail.

Carrie Weisman is a seasoned journalist who has a deep love of words and helping the widest audience possible. Her ...

Mirror affirmations instilling confidence in kids Sunday is National Youth Confidence Day. The Lahai family stops by Houston's Morning Show to discuss how they are helping build confidence in their ...