In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask ... how to keep a sleep diary to provide ...

Details on sleep latency, number of awakenings and freshness on awakening were recorded by patients in a daily sleep diary ... SHT versus SHT alone in older adults.

Although you can struggle with sleep issues at any age, older adults tend to experience them more. In fact, more than half of adults over the age of 65 complain of at least one sleep problem.

This live, responsive version of a sleep diary could be just what the doctor ordered. Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health ...

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...

The five best gifts you can get a middle-aged person I only RSVP if it’s OK to rock up in a dog hair-covered fleece I reckoned that by this stage, I would definitely feel like an “adult”.

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

HealthDay News — About 17 percent of all U.S. adults — a striking 45 million Americans — say the election has negatively impacted their sleep, according to a survey by the National Sleep ...

Sleep occurs in cycles, with a rapid eye movement (REM) sleep stage about every 90 to 120 minutes. An adequate night's sleep for an adult is about seven or eight hours. A healthy young adult will ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT R&B RADIO AIRPLAY DETECTIONS, AS MEAURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK.

The author John Steinbeck said: “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” Many others have claimed they ...