In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Researchers discovered that standing for extended periods did not reduce the risk of heart disease and stroke. In fact, ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

A new study involving over 83,000 participants found that prolonged standing may not improve heart health and could even increase the risk of certain problems.

Whether you’re lifting weights, running, or doing yoga, protecting your back is crucial for fitness, and to reduce the risk ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

From the risk of haemorrhoids to bacterial contamination, using mobile phones in the bathroom can have unintended ...

Addiction specialist Richard Taite told Us that drugs like pink cocaine, which Liam Payne had in his system when he died, ‘do ...