A RECENT study found that office workers are struggling with bad posture. If you think you’re guilty of a desk slump, these ...

In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor ...

Poor posture is like a domino effect, studies show. It sets off a cascade of health problems. It starts with ... and outer side of the leg, caused by compression of a spinal nerve root in the ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Rachele Gilman, a stretchologist, and co-founder of the luxury wellness retreat Eat Move Sleep, is an expert when it comes to ...

A study of 2,000 adults who work from a desk found Brits blame bad posture on tech devices with a third wishing to cut down ...

World Spine Day is observed to emphasise the importance of spine health and raises awareness about spinal problems ...

Back pain is a ubiquitous complaint, often dismissed as a consequence of poor posture or the natural aging process. However, ...

Six out of 10 office workers attribute their poor posture to the use of tech devices, according to a recent poll. The survey, ...

A RECENT study found that office workers are struggling with bad posture ... along with other gadgets has contributed to their posture problems. Similarly, a tendency to hunch over their devices ...