Expectorants (like Mucinex or anything with the active ingredient guaifenesin) thin mucus and make coughing easier. These medications won’t make you cough less, but they will make coughs more ...

Long-lasting coughs affect around 1 in 10 of us, and because they have many potential triggers, they're not easy to diagnose ...

Some wet coughs clear up on their own in three weeks ... A wet cough, or a productive cough, produces mucus, which can vary in color. A wet cough is a symptom of an underlying condition, such ...

Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

If you have a productive cough, it is best not to take medications that suppress it. Coughing is the body's normal reaction to any foreign object in the lungs, including dust and mucus. If you have ...

“Coughing also helps you clear secretions ... Sometimes called productive coughs – these are the type where you bring up phlegm that is blocking or irritating your airways.

“In the next 10 minutes you’re going to inhale a thousand bacteria — and you’d like to clear them without ... The feeling of built-up mucus can trigger a cough, which forces it out.

What can feel more frustrating than having a cough ... trapped mucus. When we lie down to rest at night, this position can make it more challenging for our bodies to naturally clear this mucus ...