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newsbytesapp.com
16 小时
Ways to alleviate anxiety with deep breathing
Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...
13 小时
on MSN
Existential uncertainty: How it affects your mind—and what you can do about it
With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...
verywellhealth
11 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
17 小时
on MSN
How to prepare your mind and body for the clocks going back
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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