There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

This is all possible with proper Vitamin D3 supplement ... targeted supplemental dose of Vitamin D3 for anyone struggling to get enough of the vitamin from natural sources. Its quality formulation ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

not many may be well-versed with the science behind its dosage. Hence, we decided to ask experts how frequently should one take this supplement. “Vitamin D3 plays a diverse role in our body; it helps ...

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

For a driver who once looked like a potential world champion and quickly won over fans through his affable nature and infectious personality, he deserved a proper send-off after 13 years on the grid.