I f you need to spruce up your usual breakfast rotation, a homemade egg white frittata will definitely do the trick. This ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

PUF Coconut Chocolate Chip Cookies are the perfect vegan snack to keep you energized. Made with organic coconut, chocolate ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United States.

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

While baked egg bites go directly into muffin tins and into the oven after blending, a sous vide egg bite recipe has ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

These savory cottage cheese pancakes with sauteed cabbage put a new spin on breakfast for dinner. Enhanced with browned onion ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. In my quest to find a high-protein, easy-to-make breakfast, I have discovered these Sandwich Bros. pita snacks. Just grab one ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

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