PUF Coconut Chocolate Chip Cookies are the perfect vegan snack to keep you energized. Made with organic coconut, chocolate ...

Discover 10 high-protein seasonal snacks to enjoy this winter. These tasty, nutritious bites will have your mouth watering.

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

These pumpkin protein cheesecake bites are super creamy, protein-rich, and easy to make! They are the perfect fall sweet treat, and they come together with just 8 ingredients and pack 15g of protein.

Kelsey Heenan is a fitness influencer and trainer. Recently, she got her biological age tested, and shared her experience on ...

Pour a layer of melted chocolate over each peanut butter cup, spreading it evenly. Sprinkle sea salt on top if desired and place the tray in the fridge for at least 30 minutes, or until the chocolate ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

AXTELL, Neb. — Nebraska Extension Educator Cami Wells, MS, RD, showed us how to make a recipe that can provide a quick energy boost.

From light creations with protein powder to more solid delights made with tofu, cottage cheese, and eggs, these desserts not only satisfy your taste buds but also provide an extra dose of protein.