Meat is high in protein, but there are actually so many more ways to get protein into your diet. These protein-rich alternatives can be cooked and consumed in a multitude of ways and are perfect ...

These snappy-looking power jars are fun (and easy) to make and fantastic to eat ...

Calling all carnivores and snack enthusiasts! Today, we’re diving headfirst into the scrumptious world of meat snacks – a ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

It may be soup season, but there are so many French onion recipes that go beyond soup, like French onion pasta, French onion ...

Baked oats are a comforting, flavourful, and most importantly, satisfying meal - perfect for fuelling up in chilly weather.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...