A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins, and magnesium. The folklore Wild rice looks like rice and ...

Meat is high in protein, but there are actually so many more ways to get protein into your diet. These protein-rich alternatives can be cooked and consumed in a multitude of ways and are perfect ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

Enjoying these cozy soup recipes, like chicken parmesan soup and french onion cabbage soup, will feel just like getting a ...

Kebobs are easily prepared entrees that are perfect for cookouts and other parties. We have expert tips on the best sides for your savory skewers.

All rice consists primarily of carbs, with small amounts of protein and practically no fat. However, brown rice is a whole grain. That means it contains all parts of the grain — including the ...

After a successful trial run, Sweetgreen has introduced steak as a protein option across the country. But what cut of beef ...

A column last month about our family’s annual summer fishing vacations to far north Orr, Minnesota, captured reader interest and netted some questions too. As many readers pointed out, I failed ...

Mackerel This protein-dense oily fish is ubiquitous in the Mediterranean and parts of the Atlantic ... If you love raw fish ...

I start the day with an easy store-bought protein shake for breakfast, saving time to make tuna burgers for lunch. My snack was cottage cheese topped with chia seeds for extra fiber and frozen ...

Place a large skillet over high heat. Pour in vegetable oil and swirl to coat the bottom of the pan. Add steak to skillet in a single layer and cook, undisturbed for 1 minute. Use tongs to turn the ...