Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...

Plants you can prune in winter include deciduous trees ... Additionally, after the leaves have fallen, the plant's structure ...

Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone oestrogen drop after the menopause, which triggers an increase in ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Two Key Genes Identified Linking Rheumatoid Arthritis a ...