Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for constipation. Rich in fiber, potassium, vitamin K, and phenolic compounds, prunes offer many ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you poop—immediately.

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...

Digestive Health: Prunes are renowned for their natural laxative effect due to their high fiber content and a natural sugar alcohol called sorbitol. They can help prevent and relieve constipation.

Prunes You can either eat prunes or drink prune juice. In fact, many people swear by them as a solution to constipation because of its properties. The key component in prunes is sorbitol ...