Menstrual cramps last just for a few days, but can cause discomfort. Try peppermint for period cramps relief. You can drink it, apply it or use it in other ways to ...

Nocturnal leg cramps can occur in all ages ... along with stretching your calf muscles before you go to bed. Failing this, quinine can be very helpful, and can be found in tonic water - try ...

Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, ...

The other main player is Fever-Tree Light Premium Indian Tonic Water, which marries fruit sugars and botanical flavours with fresh spring water and tonic’s trademark quinine for a crisp, lower-calorie ...