Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

This is why women should have no more than 30g of free sugars a day (roughly equivalent to 7 sugar cubes), per the NHS. If ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

If you're looking to lose weight, it can be difficult to know which foods you should eat and which to avoid – but now a ...

While it's fun to enjoy Halloween candy, the sugar can keep you up at night. Here's how to prevent those sweets from ruining ...

It's time to start implementing a sugar-reduced lifestyle. Added sugar is found in all kinds of delicate desserts. (Photo via unsplash.com) TAIPEI, TAIWAN (Merxwire) - When someone feels melancholy ...

Yes, fruit, especially watermelons, bananas and grapes, because these are high sugar fruits and these fruits can cause a rise ...

There's buzz around certain type 2 diabetes drugs, which not only help regulate blood sugar but can also lead to significant ...

Eating too much sugar can contribute to various issues, like acne and unwanted weight gain, and it increase your risk for chronic health conditions like heart disease and type 2 diabetes. However, not ...