As a longtime ranch dressing lover, I can tell you that there is good ranch and there is bad ranch, plain and simple. Many ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Canyon Ranch’s "Enchant" Beauty Event Is A Gorgeous Getaway. It's filled with spectacular spa cuisine, spiritual seminars, first-rate fitness, and gorgeous beauty gifts galore.

Hard seltzers have become a new cornerstone of the drink market, but one beer brand got the ball rolling on this niche that ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Humanity has thrown the global water cycle off balance “for the first time in human history,” fueling a growing water disaster that will wreak havoc on economies, food production and lives ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Those three grains provide most of the calories that the world’s 8 billion people consume today. Worldwide, one-third of these crops are grown in areas where the water supply is highly stressed ...

Their high water content and rich vitamin C levels make them a fantastic choice for ... "However, if you choose to use them as a vessel for dips like hummus or ranch, they're better for keeping ...