If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

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These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

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Creamy bacon ranch pasta salad is full of juicy tomatoes, crunchy onions, soft cheese and topped with salty bacon. Add lettuce for ...

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Trailhead Location: North Kaibab Trailhead is in Fredonia, AZ at the North Rim of the Grand Canyon. 24 miles (one way) ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The origin of ...

Pixabay From crispy French fries to crusty sourdough loaves, carbs are an integral (and delicious) part of the human diet. But why do we love these starchy and sugary foods? The answer might be ...