A commonly recommended dose is 1 mg/d. Vitamin E. Vitamin E deficiency is rare in healthy adults. However, some medical ...

"Similarly, space vitamin C and vitamin B12 at least two hours apart as high doses of vitamin C can decrease the ... or even weekly. If you are not sure about dosage, contact your healthcare provider ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Phathom Pharmaceuticals, Inc. (Nasdaq: PHAT), a biopharmaceutical company focused on developing and commercializing novel ...

Vegetarians and those following a plant-based diet might find it much harder to get the recommended daily amount of B12 ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

The recommended B12 consumption varies according to age ... Leafy greens such as kale and collard greens also provide a healthy dose of calcium. Maintaining a healthy gut microbiome is essential for ...

Long-term, low-dose antiviral treatment reduces the risk for potentially vision-damaging bouts ... "Our results support changes in clinical practice, with suppressive valacyclovir recommended to ...

With the chillier season coming upon us, I tend to look forward to a snuggle on the couch with a blanket, a fire in the fireplace, and a good book. The author I tend to gravitate to is Stephen King.

Vaccine side effects like soreness, fever, and fatigue scare some people out of getting their shots. Ask a doctor, though, and they’ll tell you these unpleasant symptoms have a silver lining ...