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on MSN
Best calcium supplements to support your bones and muscles
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
verywellhealth
2 小时
9 Health Benefits of Eating Raisins Regularly, According to a Dietitian
Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...
16 小时
Unique heart-shaped fruit could regulate blood pressure and protect the heart
A relatively unknown fruit could work wonders for the body due to its high fibre, vitamin C, and potassium content. According ...
1 天
Fruit full of potassium, fibre and vitamin C could help blood pressure and heart
This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...
Rolling Out
2 天
Why you need magnesium and potassium in your diet
Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...
2 天
Taking supplements can be different for women — and what's in the bottle may not always ...
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
i
2 天
Sore tongue, ulcers and headaches: The signs you might be vitamin deficient
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...
Rolling Out
3 天
12 best magnesium rich foods to boost your health
Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...
MedPage Today
5 天
Milk, Calcium Intake Tied to Lower Colon Cancer Risk
For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...
CNET
6 天
Say Goodbye to Melatonin and Hello to Magnesium. Here Are the Best Types of Magnesium for Sleep
Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...
Onlymyhealth
7 天
Should You Increase Your Magnesium Intake During Winter? Nutritionist Answers
Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...
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