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The Independent
3 小时
How to get the right amount of protein – at every age
Recommended Should you count calories or carbs ... or breastfeeding require more protein. “In midlife, increasing our protein ...
Daily Wrap on MSN
18 小时
Benefits of daily ginger intake: A spicy path to wellness
Ginger is a well-known flavouring addition to dishes such as baked goods, desserts, meat sauces, pâtés, or cocktails, but it ...
2 天
The Top 5 Nutrients You Need During Menopause, According to Dietitians
Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...
2 天
Doctor says take 7p pill to stop muscle cramping and eye twitches
Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...
3 天
The old fashioned ‘diet’ food that’s low in calories and high in protein
The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...
4 天
Halloumi’s got more calories than brie – here are the cheeses to eat instead
It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...
Monash Weekly
5 天
Exploring Sea Moss Benefits in Australian Diets
Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...
5 天
8 calcium-rich plant based foods for stronger bones
Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...
KCRW
6 天
How corporations try to convince us soda isn't really that bad
Anthropologist Susan Greenhalgh describes how soda companies have influenced the science around sugary drinks.
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