The Maasai community is known to consume large quantities of red meat since the age when teeth can tear into roast ribs. But most hardly suffer gout and other conditions other communities face ...
The word ‘gout’ often brings to mind lavish feasts, with plenty of red meat, fatty foods and alcohol consumed that triggers the condition that was once known as the "rich man’s disease".
Many individuals include red meat in their diet and others avoid it altogether. While red meat—which includes veal, pork, lamb, beef, or goat meat—does have health benefits, some studies have shown ...
Making to limit purine can help prevent gout attacks. Generally, people with gout should avoid alcohol (particularly beer), sweetened drinks, red meats, organ meats, and some kinds of seafood.