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1 小时
Target aims thousands of price reductions at holiday shoppers
Target announces its second wave of price cuts this year, this time aiming to reduce the stress of holiday shopping and ...
1 小时
on MSN
Beyond gut health—prebiotics promise mental wellness
New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...
verywellhealth
2 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Cerritos Community News
4 小时
Mindfulness for Students: Incorporating Well-being into Daily Routines
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
Health.com
5 小时
Can Playing Tetris Really Help You Deal With Trauma?
Tetris, the classic block rotation game from 1984, has been trending on TikTok as a surprising, simple method to cope with ...
withinnigeria.com
5 小时
How to Start Dating After A Breakup
Starting to date again after a breakup can feel overwhelming. You might feel sad, unsure, or anxious. It’s key to be kind to ...
6 小时
Music may speed up recovery from surgery, scientists say
Listening to music may help people recover following surgery, scientists say, by helping reduce heart rate and the perception ...
Backgrounder
7 小时
Backgrounder
Anxious about the nail-biter election? Here’s how to survive it.
The more that we cannot tolerate anxiety, the more anxious we get.
10 小时
Star Psychologist Adam Grant Just Explained How Not to Lose Your Mind With Anxiety Before ...
Adam Grant draws on recent neuroscience research to offer a simple plan to beat back anxiety and stay sane until election day.
Opinion
Inside Higher Ed
11 小时
Opinion
Addressing Election Stress in the Workplace
Miranda Stratton St. Fleur, Shaila Kotadia and Matthew Griffith offer ideas for a trauma-informed approach to support ...
12 小时
How To Reduce Clutter In Your Home, According To Organization Experts
Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...
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