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Health Digest on MSN
2 小时
The Easy Exercise You Can Do Before Bed To Reduce Stress And Help You Sleep
When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your ...
Money Talks News on MSN
2 小时
Anxiety Is Now Tied to Dementia: Here’s How Much It Increases the Risk
The good news is that treating anxiety might help reduce dementia risk. Browns sign NCAA record-setter off Chiefs' practice ...
Momtastic on MSN
10 天
Top Tips To Manage and Reduce Stress During Pregnancy
Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...
newsbytesapp.com
3 小时
Ways to alleviate anxiety with deep breathing
Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...
9 小时
9 simple tricks to reduce stress, boost creativity
With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...
11 天
Breakthrough Study Pinpoints Brain Region Where Psychedelics Reduce Anxiety Without ...
The psychedelic DOI reduces anxiety by targeting specific neurons in the ventral hippocampus, offering a path to new ...
The Financial Express
12 天
World Mental Health Day 2024: Foods that you should consume to reduce anxiety and stay ...
World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...
9 天
Diet tips: Reduce stress, balance hormones, fix a bad-mood day with these 8 foods
What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...
5 天
on MSN
Stress and ‘moon face’: What experts say about this TikTok trend
Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...
12 天
World Mental Health Day 2024: Practice THESE 5 yoga asanas to reduce stress and stay away ...
Observe World Mental Health Day 2024 by prioritizing well-being! Incorporate these 5 therapeutic yoga asanas into your daily ...
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