New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...

Winter is a time when many of us retreat indoors, seeking comfort and warmth in the cozy confines of our homes. While the cold weather may limit outdoor activities, it also presents a unique ...

Starting to date again after a breakup can feel overwhelming. You might feel sad, unsure, or anxious. It’s key to be kind to ...

Listening to music may help people recover following surgery, scientists say, by helping reduce heart rate and the perception ...

The more that we cannot tolerate anxiety, the more anxious we get.

Adam Grant draws on recent neuroscience research to offer a simple plan to beat back anxiety and stay sane until election day.

Miranda Stratton St. Fleur, Shaila Kotadia and Matthew Griffith offer ideas for a trauma-informed approach to support ...

According to the results of a new study, phytocannabinoids derived from marijuana, cannabidiol (CBD) and tetrahydrocannabinol ...

In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...

As behavioral health care needs continue to increase, many are looking to their employers for support. A recent survey ...

“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...

CheapInsurance.com explores how roundabouts are reducing accidents, improving traffic flow, and establishing the future of ...