Call a healthcare provider if you have: Drinking plenty of fluids, such as water and herbal tea, helps reduce the viscosity (thickness) of phlegm. This makes it easier to cough up or blow out.

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Marie Wei, a senior studying molecular and cellular biology and classics at the Krieger School, had unique pets growing up – ...

Here are three Ayurvedic remedies that can bring relief for asthma patients during winter: Tulsi, or holy basil, is known for its powerful ability to reduce mucus buildup, helping to clear the ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

There are several ways to manage mucus in the lungs, including natural and at-home options like inhaling steam. Controlled coughing can be used to clear the lungs, as can chest percussion. Airway ...

Here are three Ayurvedic remedies that can bring relief for asthma patients during winter: Tulsi (holy basil): The natural ...

According to the specialist, sipping water infused with cloves can bring a multitude of benefits including detoxifying the ...