Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

A new study revealed that reducing sugar in the first two years of a child's life can reduce the risk of chronic illness in adulthood.

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

Semaglutide offers a multifaceted approach to type 2 diabetes treatment, enhancing insulin release and reducing blood sugar ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...