Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

If you are a parent struggling with a child who loves to eat sugar foods and may even be addicted, here are 10 dietary measures you can take to reduce their sugar intake and ensure they lead happy ...