Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Here Professor Robert Thomas looks at how we can all reduce sugar in our diets, which in turn will help the planet breathe a sigh of relief from its intensive production. In his previous article, ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Keeping strict control of sugar intake in early life may have a major impact on reducing the risk of chronic ... app (it analyses the health impact of foods by scanning the product labels) to ...

It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...