Ignoring this essential bodily function can lead to several complications that significantly affect your quality of life.

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...

“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ...

Including more fiber in the diet can increase stool weight and encourage more regular bowel movements. Weight loss diets that are high in fiber and may increase bowel movements include ...

Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

This occurs when the muscles of the pelvic floor fail to coordinate properly, making it difficult to have a normal bowel movement without straining. The long-term effects on your digestive system ...

Figs offer numerous health benefits including high antioxidant content, digestive aid, bone health support, blood pressure ...

“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without ...

Amla, or Indian gooseberry, is valued in Indian medicine for its health benefits. Rich in vitamin C, antioxidants, and fiber, ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

While it might not be the most pleasant thing to do, taking a look at your poos could help you understand your health better ...