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7 小时
8 high-fiber foods to improve digestion naturally
Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...
India Today on MSN
8 小时
Why taking your phone to the loo can give you lifelong problems
Whether it's that morning trip to the loo or those frequent bathroom breaks at work, the phone always tags along. Chances are ...
13 小时
15 High-Fiber Snacks With 3 Ingredients or Less
Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and oil) are all you’ll need ...
Health on MSN
15 小时
What Causes Stringy Poop?
It can happen for no apparent reason, or it might be the result of dietary changes, infections, or underlying health ...
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