Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...
WHICH KID’S LOUNGEWEAR IS BEST? Everyone likes to be comfortable while relaxing in their own homes, and that includes children. Kids’ loungewear is just what they need to kick back on the ...
Children and teens often face significant challenges that make school life difficult. Whether it’s the anxiety of meeting new people, the fear of rejection, or the complexities that come with learni ...
The mindful breathing and relaxation techniques incorporated ... Here are some simple yoga poses that are particularly good for kids’s cognitive skills, suggested by paediatrician Rahul ...
Don't know where to start? Check out some of our favorite meditation apps for kids. These tools guide kids through the process and help them relax and ground themselves. And for more great apps for ...