Drinking warm beverages helps if you are experiencing cough and cold in changing weather. While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s ...
When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...
From soothing inflammation to enhancing immunity, honey oil is a powerful, natural remedy for sore throats. NIH research on honey's antimicrobial properties highlights its effectiveness in easing ...