You can use at-home exercises to help prevent and decrease mucus buildup in your lungs. If you have lung disease these techniques should be used regularly to loosen and remove the excess mucus from ...

She also consults on digital content for physician medical education. If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a ...

These fluids help thin the mucus in your lower airways. Some evidence suggests that warm beverages can be soothing if you ...

The “ber” months are upon us and soon enough we will be caught in a whirlwind of year-end work deadlines, company parties, and meet-ups with friends. The ...

By creating 3D models that mimic natural settings like mucus and soil, researchers discovered that the shape of bacteria ...

World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

All this mucus keeps membranes in your body moist and ... and avoid medications and other substances that remove fluid from the body. This especially applies to older people.

As we step into cold and flu season, many of us are reuniting with our old friend mucus. Coughing, sneezing, runny noses, all of it comes with a good ol’ dose of phlegm and wow is it humbling to be ...