A doctor has come up with a simple trick that can remove phlegm from your throat in just a matter of seconds. On TikTok, Dr Jun Reyes showed a "very effective" method to clear mucus from the ...

Medically reviewed by Susan Russell, MDRemoving mucus from the lungs is an important part of managing certain health conditions, such as bronchiectasis and chronic obstructive pulmonary disease (COPD) ...

These fluids help thin the mucus in your lower airways. Some evidence suggests that warm beverages can be soothing if you also have a sore throat. What exercises remove mucus from the lungs?

A new study from South Korea has revealed that heavy smokers may take up to 25 years after quitting for their cardiovascular ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

The keto and intermittent fasting specialist, who also wrote the bestselling book 'The Healthy Keto Plan', outlined the benefits of sea salt for tackling mucus on his channel. "Salt can ...

This, too, needs a visit to the emergency room or your pediatrician. Don’t try to remove anything but mucus from your baby’s nose on your own. Sometimes, congestion may be a sign of a more ...

The producers of pricey salt lamps claim Himalayan salt helps to remove mucus and allergens from the air. And salt chambers at spas promise detoxification. But how much of this is a fad ...

This allows more air to flow through them and improves your breathing. They also help loosen and remove mucus from your lungs. While quick-relief medicines can control your asthma symptoms ...

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

As we step into cold and flu season, many of us are reuniting with our old friend mucus. Coughing, sneezing, runny noses, all of it comes with a good ol’ dose of phlegm and wow is it humbling to be ...

But scientists recently made an unexpected discovery: Many particles are sporting parachutes made of mucus. Researchers observed this phenomenon when they brought a newly invented type of ...