Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Following WHO guidelines could save 3,00,000 lives and prevent millions of chronic health cases, says a study in The Lancet ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Summary. Agility is all the rage in strategy circles these days. According to conventional wisdom, organizations should rapidly react to technological advances, new market dynamics, and shifting ...

Vicky Ograin, MBA, RVT, VTS, explained the types of foods that appeal to pets and offered tips for making food more palatable ...

Childhood obesity is on the rise in the US, with the CDC estimating approximately 1 in 5 children are living with obesity. 1 ...

Any food rich in zinc is beneficial for your diet as it helps transport vitamin A from your liver to your retina. There, it's used to produce melanin, which can protect both your eyes and skin.

According to experts at MattressNextDay, spicy food ... diet that can affect your sleep quality. Your daytime habits can also play a significant role. For instance, you should try to avoid ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In this guide, we will discuss foods to eat, foods to avoid, and why your pre-fast nutrition matters. Fasting, especially for long hours without water, can strain your body if not prepared properly.