November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

If a root cause of fatigue like apnea or a vitamin deficiency isn't corrected, supplements are unlikely to work. O'Connor PJ, ...