The rice diet initially treated kidney disease and hypertension but is now often used for short-term weight loss Its restrictive nature can lead to nutritional deficiencies, muscle loss ...

Swapping brown rice in place of white rice is a healthy choice. But, it can take 45 minutes to cook, unless you follow a ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

The average production rate of paddy rice, maize and soybean - three major staples in Nigeria's local diet - is projected to ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

According to his wife, Nita Ambani, Mukesh Ambani adheres to a strict vegetarian diet deeply rooted in traditional Gujarati ...

Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Increased Energy Levels Cancer patients frequently experience fatigue. A diet that emphasises whole cereals, lean proteins, ...