This 2-step hack to reduce the calories in white rice is going viral — and dietitians say it actually works
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
The Incredibly Potent Superfood Rice That You’ve (Probably) Never Heard Of
It’s also not a naturally occurring rice variety. Created in 2002 by Thailand's Rice Science Center at Kasetsart University, ...
Domestic3d
6 Ways Rice Water Can Benefit Your Skin And Hair
Women in China, Korea, and Japan relied on rice water to create porcelain skin and luscious hair as far back as 2000 years ...
Purple 'superfood' cuts risk of heart disease, type 2 diabetes and bowel cancer
The colourful rice is packed with health benefits, from slashing your risk of chronic diseases, to potentially helping you ...
Healthline13d
Brown Vs. White Rice —Is One Better for Your Health?
Brown rice contains an antinutrient known as phytic acid, or phytate, that makes it more difficult to digest. While phytic acid may offer some health benefits, it also reduces your body’s ...
Red Rice vs White Rice: What Sets Them Apart?
Red rice contains antioxidants like anthocyanins, supporting heart health, while white rice lacks these compounds. Red rice ...
Onlymyhealth3d
Does Kusha Kapila’s DIY Rice Pack Really Tackle All Skin Concerns? Here’s What You Need To Know
Discover if Kusha Kapila’s DIY rice pack can tackle skin concerns like acne and ageing Find out the science behind this ...
Researchers discover key gene affecting rice leaf growth and methane emissions
Rice leaf veins are essential for plants' growth and development. They help support the leaves and transport important ...
Little-known purple 'superfood' can improve your health from head to toe
Purple rice' is a 'rare' grain packed full of health benefits that positively impact the whole body - inside and out ...