When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...

Incomplete proteins like nuts and lentils can be combined with other foods, such as beans with rice, to ensure a full amino ...

The rice diet initially treated kidney disease and hypertension but is now often used for short-term weight loss Its restrictive nature can lead to nutritional deficiencies, muscle loss ...

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...

I used the regular rice setting for the white rice varieties I tried and found that the beans/grains setting worked well for sturdier brown rice grains. Each of the pots of white rice I tested ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

However, this is very unlikely for people who eat a varied diet. Brown rice tends to be higher in arsenic than white rice. Arsenic is a toxic heavy metal that is naturally present in the ...