[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.
My keto diet menu You can repackage your meals with ... Omelette Yoghurt Lunch Salads Soups Chicken and cauliflower rice Dinner Curry and cauliflower rice Courgette spaghetti bolognese Courgette ...
When we eat carbohydrates like white bread, white rice and sugary cereals, our insulin levels rise then rapidly fall, so our bodies tell us we’re hungry. On the keto diet, the lack of carbs can ...
Keto Fried Rice is one of the easiest dishes to make in the keto diet. The best part about this recipe is that it is completely plant-based, so even vegans can enjoy having this dish.